Fish Oil and CLA serving size
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08-25-2009, 07:41 AM
Social Media Manager/REP
Join Date: Jul 2009
Training Type: Bodybuilding
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have taken CLA but not in a high dose and it's OK. You don't get any "on" feeling from it. Fish oil should be between 3-6g's a day (3000mg's - 6000's) depending on your size.
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