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Old 04-24-2013, 02:40 AM   #822
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,585
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by HIThopper View Post
ME Squat Day 23/4/13

Squat
1x3 110kg 1x2 125kg 1x1 140kg 1x1 155kg 1x1 170kg 1x1 185kg (PR)
2x7 120kg 3x4 127.5kg 3x3 135kg 3x2 142.5kg

Defecit Sumo + Minis
1x3 110kg 5x2 120kg 5x1 130kg 1x5 110kg
Congrats on PR HIT ... 440 is just around corner .... Keep up the great work buddy ...
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