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Old 04-23-2013, 08:49 AM   #70
HRhoden
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Join Date: Nov 2012
Location: Texarkana
Posts: 73
Fav Exercise: Dead Lift
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Everything is going great. Getting back into pr territory on the squats for the number of reps. Deads were easy. Still need to work on depth and balance on squats.

Squats
205 x 20
Deads
225 x 20

Great cardio.
Juggernaut doing its job, great energy.


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