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Old 04-23-2013, 05:15 AM   #396
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
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Quote:
Originally Posted by LtL View Post
I have found that when my shoulder strength goes up, I have more control on my bench and a better lockout. Moreso with raw pressing.
the lockout is usually where i fail , so i hope that i have similar results!

deadlifts upcomming in 1 hr ...
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