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Old 04-22-2013, 11:10 PM   #13
EliteDreams
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,621
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
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My thing is it takes 45 minutes to warm up for heavy squats or deads, and another 30 minutes or so for the sets. If its a lighter day i can do it in 50 minutes.
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