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Old 04-21-2013, 08:28 AM   #11
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,445
Training Type: Wendler 531
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Yeah, looks like a few weeks will shave some numbers off lifts if my own recent experience is anything to go by, but I don't think it'll take long to rectify that.

Maybe months for actual significant strength loss is about right...
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