Take this and apply it to your training
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04-20-2013, 08:36 PM
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Very cool video. I respect anyone who takes a systematic approach to improvement at their chosen sport.
Current PRs at 242- 495, 345, 585, 1425
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