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Old 04-20-2013, 01:16 PM   #71
fenrisulfr
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Join Date: Jan 2013
Location: Ohio
Posts: 3,916
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
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I'll check it out.

Morning weight 232.8
Yesterday
Calories 4458
167f
487c
231 p

back load
2slice white bread
Pancakes and syrup
Bagel
Protein rice
Birthday blast ice cream

Extra big back load! Tonight I'm thinking entire little caesar pizza and crazy bread!
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