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Old 04-20-2013, 01:16 PM   #71
fenrisulfr
Peanut Butter Member
Max Brawn
 
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Join Date: Jan 2013
Location: Ohio
Posts: 4,258
Training Exp: 5
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!
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I'll check it out.

Morning weight 232.8
Yesterday
Calories 4458
167f
487c
231 p

back load
2slice white bread
Pancakes and syrup
Bagel
Protein rice
Birthday blast ice cream

Extra big back load! Tonight I'm thinking entire little caesar pizza and crazy bread!
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