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Old 04-19-2013, 11:56 PM   #9
BravenFenix
The Big Boss
Max Brawn
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Join Date: Apr 2013
Location: California
Posts: 969
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
Reputation: 21763
BravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributor
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04.19.13, Fri

Squat
45x 8/
65x 5/
90x 3/
115x 3/
125x 5/5/5/5/5/
95x 8/

Bench Press
45x 5/5/
65x 5/5/5/5/5/5/5/5/

Barbell Row
65x 5/5/5/5/5/5/5/5/

Ring Chin Up
6/5/4/
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Gym Lifts: 333.5x3/188x4/362x4 @165lb
Meet Lifts: Pending

Lifts: https://www.youtube.com/user/BravenFitness

Training Log: http://muscleandbrawn.com/forums/sho...304#post443304
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