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Old 04-19-2013, 04:35 PM   #522
Randoja
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Join Date: Sep 2012
Posts: 2,133
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
Fav Supp: Whole Milk
Reputation: 142546
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4-19 Legs

Leg Press 8@rack--8@2pps--8@4pps--6@5pps--4@6pps--1+some partials@7pps--2@6pps+25s
Leg xt 8@105--8@165--8@210--8@255
Leg Curl 8@80--8@100--8@120
Seated Calf Raise 20@90--30@135--25@180--20@270--30@225

Pretty good leg day, just doing work, no real rhyme or reason. Not really trying to push anything before my competition. Got my official registration form and fees in today. Now all that's left is to pull some weight!
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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