Thread: Workouts ?
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Old 04-19-2013, 09:06 AM   #4
SecondsOut
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Here's Rich's profile: Muscle and Brawn Forums - View Profile: Rich Knapp
he might not mind if you PM him

Also, you'll get better replies if you post this on another section of the forum with a thread title like "Need Advice on Training in a Wheelchair." Probably one of these sections:

1. Muscle Building and Bodybuilding - Muscle and Brawn Forums
2. Powerlifting & Strength Training - Muscle and Brawn Forums

Another option might to to ask BendtheBar in his Q&A thread. he's very good at replying to everyone with quality responses within 2-3 days: http://muscleandbrawn.com/forums/q/12655-q-bbod.html

Welcome to the site, Trueblood
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