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Old 04-19-2013, 02:29 AM   #564
bb12
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4/17/2013

Cardio
HIIT TREADMILL
2 MILES 32:12

Elip
Fast pace in reverse
.25 Miles

Abs
Machine Crunch
65x20
95x12
95x12

Hanging toes to eyes
13, 10, 10

★★★★★
Gym BDW - 185.4
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