Originally Posted by bruteforce
Rough day today. My upper body is not doing so well after axle and stone work, shut down early today.
95 x 5 135 x 5 - left elbow began hurting pretty bad
185 x 3 225 x 1 245 x 1 220 x 1 - not heavy, but painful, so shut it down
115 x 10 - was not feeling safe today. done.
Strong working #BRUTEMODE ... a good call to shut down ... Hopefully that elbow is not causing any major problem ... keep smashing the wts. buddy ...