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Old 04-18-2013, 04:01 AM   #2281
ravimolasaria
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by bruteforce View Post
Thanks everyone.
Rough day today. My upper body is not doing so well after axle and stone work, shut down early today.

Bench
95 x 5 135 x 5 - left elbow began hurting pretty bad
185 x 3 225 x 1 245 x 1 220 x 1 - not heavy, but painful, so shut it down

DB Row
115 x 10 - was not feeling safe today. done.
Strong working #BRUTEMODE ... a good call to shut down ... Hopefully that elbow is not causing any major problem ... keep smashing the wts. buddy ...
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