Originally Posted by big_swede
Notes: Strong and fast. Pulled with straight weight based on % instead of bands. Very fast even at 95% calculated of a low daily max at 230kg.
70kg 120 kg 8x150kg 2x4x185kg 2x2x205kg 3x1x220kg 6x150kg
Lat Pulldown 4x10x100kg
Seated Row 4x12x100kg
Is this real life ...
Insane working big_swede 300 is up for grabs may be before year end ...