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Old 04-17-2013, 11:11 PM   #10
bruteforce
The Gristle Eating Giant
Max Brawn
 
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Join Date: Jul 2011
Location: BeStrong IL
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Quote:
Originally Posted by fenrisulfr View Post
A fast walk holding heavy ass dumbbells.
Pretty much. its even better if you have the official implements, like these.



The benefit to those is they don't bounce around on your thighs as much, making walking easier and also you can load more weight on them as you get strong
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