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Old 04-17-2013, 10:21 PM   #6
BravenFenix
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Max Brawn
 
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Join Date: Apr 2013
Location: California
Posts: 1,229
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
Reputation: 67051
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04.15.13, Mon

Squat
45x 10/
60x 5/
80x 3/
105x 3/
115x 5/5/5/5/5/
85x 10/

Bench Press
45x 5/5/
55x 5/5/
65x 5/5/
75x 5/5/
85x 5/

Pendlay Row
75x 5/5/5/5/5/5/

Ring Chin Up
5/5/5/5/
__________________
Gym Lifts: 365/195x4/405 @166-171lb
Meet Lifts: Pending

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Training Log: http://muscleandbrawn.com/forum/show...918#post517918

Last edited by BravenFenix; 04-18-2013 at 03:23 AM. Reason: Reformatting
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