Thread: Mikes log
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Old 04-17-2013, 09:01 PM   #1148
miked96
Senior Member
Max Brawn
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 2,691
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
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Quote:
Originally Posted by OneMorePlate View Post
Strict and Strong.

Elbows: Have you done any tissue work for your elbows? Massage, Roller, Tennis ball
I had tendonitis in my outer forearm did some deep tissue work multiple times a day for a few day worked better than a bottle of nsaid,all better.lol
Thanks. I will give it a go.
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Squat 585
Bench 410
Deadlift 610
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