Originally Posted by big_swede
Notes: Strong and fast. Pulled with straight weight based on % instead of bands. Very fast even at 95% calculated of a low daily max at 230kg.
Great work Swede! Just crushed that session bud, keep it up!!!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log