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Old 04-16-2013, 12:25 PM   #60
fenrisulfr
Peanut Butter Member
Max Brawn
 
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Join Date: Jan 2013
Location: Ohio
Posts: 4,125
Training Exp: 5
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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Morning weigh in.
232.6

Yesterdays calories/backload
4160
163f
378c
286p
Dextrose, 2 bagels, 2 bananas, protein carrot pancake, lucky charms.

Not to bad. Weight down a little after 4k+ calories is good.

I forgot but 3 people have said I look like I'm losing weight. Kind of embarrassing, wish they said I'm looking ripped. Oh well I just replied I'll have to start eating more.

Last edited by fenrisulfr; 04-16-2013 at 12:27 PM.
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