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Old 04-16-2013, 09:06 AM   #23
Rich Knapp
Wheelchair Pro
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
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Originally Posted by 5kgLifter View Post
Congrats Rich!
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Originally Posted by bamazav View Post
Congrats Rich!
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Originally Posted by Hunterace View Post
Great job Rich, congrats!!!
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Originally Posted by bruteforce View Post
awesome!
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Originally Posted by J_Byrd View Post
he looked in great shape!
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Originally Posted by SecondsOut View Post
dude, i congratulate anyone who just gets out on the stage at all. winning the thing? that's amazing. great work, Rich!
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Originally Posted by LtL View Post
Congrats Rich.
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Originally Posted by EliteDreams View Post
Big congrats!
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Originally Posted by leefarley View Post
congrates rich
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Originally Posted by big_swede View Post
Youre a fucking warrior Rich. Keep up the good work and continue to inspire!

Congrats man!!
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Originally Posted by LtL View Post
Well done Rich. Never in doubt.
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Originally Posted by I WILL View Post
How Awesome! You look great. Congrats
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Originally Posted by jwood View Post
Awesome rich, congrats!
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Originally Posted by markievicz View Post
Massive congrats Rich
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Originally Posted by ravimolasaria View Post
Very well done Rich ... simply awesome ... looking great ... keep inspiring buddy ...
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Originally Posted by RobMoriRB View Post
congrats Rich keep it up
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Originally Posted by LindenGarcia18 View Post
congratulations mate.
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Originally Posted by Mr.Silverback View Post
Congrats you freaking champion!!
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Originally Posted by JackQ1000 View Post
Way to go Rich, proud of you that is just awesome!
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Originally Posted by Ryano View Post
Great job.
I thank you all so very much. I't was a LOG hard road cutting down from the bulk but came in on everyone's opinion "Spot On".

I beet my last package bringing fullness and size and yet lean as heck. I didn't have that what most people "stringy look" that most mistake for lean and ripped and came in full and hard. My cross cut striations in my Biceps was even showing. I posted a video in my logs.
BTW: People all said the pics they took did NO justness for how I looked on stage.
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