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Old 04-15-2013, 09:34 PM   #1303
jwood
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Join Date: Jul 2009
Posts: 6,356
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
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Quote:
Originally Posted by Off Road View Post
Nothing but awesomeness in here.
Those 20 rep split squats (a while ago) sound brutal with all the added weight.
Thanks offroad, the 20 rapper was brutal. My glutes were sore for a week.

Quote:
Originally Posted by fenrisulfr View Post
Impressive split squats. Keep at the fronts I think a big front squat means big strong core.
Thanks man, I agree with you on the fronts. Especially since I am now focused on strongman, him there is more carry over
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