View Single Post
Old 04-15-2013, 08:05 PM   #1727
Disciple X
Senior Member
Max Brawn
Points: 6,017, Level: 50 Points: 6,017, Level: 50 Points: 6,017, Level: 50
Activity: 5% Activity: 5% Activity: 5%
 
Disciple X's Avatar
 

Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,707
Training Type: Powerlifting
Reputation: 42429
Disciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machine
Default

4-15-13

Today was quite a fail :-/


Snatch
65x5,5
95x3
95x1, dumped the 2nd rep forward, 3rd rep got too far behind me, so i threw it forward and it shot me out behind it and i tackled some poor dude into a weight rack... he had his back to me and never saw it coming. Lol.
65x3
Balance issues... called it.

Clean and jerk
65x3
95x3
135x3,3 suckin here too...

Ghr
25x12,10

Ssb squats
45x5
135x8
195x8
155x8,8


Pretty much a terrible wotkout... it happens. Energy was terribly low and i was weak. This cut is trying to get the best of me.

Bw 190.9
Disciple X is offline   Reply With Quote