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Old 04-15-2013, 07:45 PM   #379
Ramrod
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Join Date: Oct 2012
Location: MO
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Training Type: Powerlifting
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Quote:
Originally Posted by BendtheBar View Post
Keep your strength but don't push too hard.
Thanks

Here is what I think I'm going to open with....
Squat 350
Deadlift 425
Bench 245

If all goes well with these. It will put me on the board at 1,020lbs. Then I can just work on raising that.
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