Originally Posted by jwood
Any body have experience or currently wear minimalist type shoes?
I am looking for so,e new shoes to wear for my random training days and my strongman stuff. Along with using them for sprints.
I am looking at some of the hybrid shoes that have a little support.
Thanks in advance
I have no experience with them for running but I do use them for DLs. With running, it's recommended that a person breaks in to them gradually, especially if they have been using padded/heeled running shoes, since their running style will tend to be a heel strike style and that's an incorrect running style and will present more joint problems if done in flat footwear.