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Old 04-15-2013, 06:23 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,713
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2578435
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Default Old, Ugly Powerlifter Log


My last log was a bomb. Well this year has been a bomb. Despite getting stronger, I have been working too much and not focused.

I am approaching 46 and weigh over 300 pounds. We all know how that story ends. Not many 50 year olds weigh over 300.

The last 3-4 years I have been training hardcore for powerlifting. This new log has different goals. While I am still training for strength, I need a period of time not to pressure myself as much.

The (minimum) new goals are:

--242 pound bodyweight.
--Maintain a 600 raw squat
--Maintain a 650 raw deadlift
--Maintain a 350 pound bench press
--To reveal the body I've built the last 26 years

That's about it. Join me.
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"Let bravery be thy choice, but not bravado."



Last edited by BendtheBar; 05-07-2013 at 03:52 PM.
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