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Old 04-15-2013, 03:48 PM   #1726
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,894
Training Exp: 20+ years
Training Type: Powerbuilding
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Originally Posted by Disciple X View Post
Did a bit of a carb refeed yesterday and will continue today... weight has been dropping very quickly and i dont want to sacrifice muscle...

Also think i'm going to up my carbs post workout to 300ish from 200-250 like i was doing and try to up my protein a little more at my lunch time meal...
Huge. That's how I used to roll post-workout.
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