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Old 03-07-2010, 10:57 AM   #3
kman025
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SQUAT DEPTH

If you question your squat depth-

-Get a adjustable box or other object and set it to below parrallel or however deep you want to squat.
-squat down so your but just slightly touches the object than come up.
-once your used to the depth remove the box
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I <3 front squats

Last edited by kman025; 03-10-2010 at 06:34 PM.
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