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Old 04-15-2013, 12:41 AM   #127
sleepingdog
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Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 448
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
Reputation: 18819
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I'm thinking of truly destroying my legs today. Just trying to shake off some groggy fog. I couldn't sleep last night so I took some sleep aid, and it's hanging with me this morning.
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My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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