Thread: DW's Journal
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Old 04-15-2013, 12:08 AM   #1336
DieselWeasel
Elite Raw Powerlifter
Max Brawn
 
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Join Date: Mar 2010
Location: NYC
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Training Type: Powerlifting
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04.14.13


Push Press: 8 sets of 1 with 205 (no belt, no wraps)


Strict Press: 5,5,5,4 with 155 (no belt, no wraps)


Pullup, Overhand, Medium Width: 25,15,10


Curl, EZ-Bar: 8,6,4 with 90


Plank: 1 set of 1:40 with BW (10-second PR)


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RPS - Open 165 Raw - 07.13.13
1365 Elite/Pro Total (475,300,590)
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