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Old 04-14-2013, 07:26 PM   #11
SaxonViolence
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Cool

Dude, It is like:

I'm 56 years old, 360 down from 445 and I hope to start training With Weights again Sometime soon.

I got down to 260 a few years ago, just lots of long slow cardio and a strict diet.

Even at 260, I could barely bend over to touch my toes ot do a deep-knee bend or Push-ip.

This time I'm adding in a whole lot more Strength Training.

I live in Southern Indiana or I'd by scheming an Invite to Train with you.

Be Strong.


Saxon Violence
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