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Old 04-14-2013, 04:45 PM   #1123
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
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Originally Posted by Jen View Post
April 12th, 2013

Front Squats
45 X10
95 X5
135 3X5

Just doing rep work today, sort of....
65 X6
95 X5
105 3X2, 1X10

BB Rows
95 X5
105 X5
115 3X5
Great workout Jen! Strong stuff! Saw me some cardio work too! Keep working hard
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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