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Old 04-14-2013, 07:42 AM   #54
fenrisulfr
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Max Brawn
 
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Join Date: Jan 2013
Location: Ohio
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Training Type: Powerlifting
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Morning weight 234.6

Yesterday
3169 calories
226 f
21 c
244 p
Not much to say. Will have 1 carb meal tonight as the book suggests for back to back rest days.
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