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Old 04-13-2013, 06:31 PM   #9
JustinWorkouts
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Join Date: Apr 2013
Location: Nashville, TN
Posts: 94
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Protein O.N
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Quote:
Originally Posted by Squatter View Post
I would eat more and work at building the back with heavy rows as an accessory. I also think a good squat transfers to deads very well. I also think pulling both sumo and conventional compliment each other.

Also how's your form? ie are you getting all the leverage possible?
This is what my form looks like >

Probably need to improve deadlift form not sure but I think my Squat form is pretty good. Never did rows before at all. I always just did deadlifts for back so I be sure to add that into the next program i find.

Last edited by BendtheBar; 04-13-2013 at 10:34 PM.
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