Originally Posted by Squatter
I would eat more and work at building the back with heavy rows as an accessory. I also think a good squat transfers to deads very well. I also think pulling both sumo and conventional compliment each other.
Also how's your form? ie are you getting all the leverage possible?
This is what my form looks like >
Probably need to improve deadlift form not sure but I think my Squat form is pretty good. Never did rows before at all. I always just did deadlifts for back so I be sure to add that into the next program i find.