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Old 04-13-2013, 10:06 AM   #1
RobMoriRB
Senior Member
Max Brawn
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,982
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Reputation: 169099
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Default NEED help for a Meal Plan

I have realized its time to get eating healthier, but I am wanting to stay at 260lbs for football and powerlifting. I am looking for a Meal Plan for 6 days a week. Any suggestions are welcome
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MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)

Current Log: http://muscleandbrawn.com/forum/trai...r-routine.html
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