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Old 04-13-2013, 07:24 AM   #53
fenrisulfr
Peanut Butter Member
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Join Date: Jan 2013
Location: Ohio
Posts: 3,845
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
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Ha! It worked! Woke up tight, weighing 232.8. Cut calories and and slowed down carbs last night, while also keeping it kinda clean.

Back load.
15g. dextrose in pwo
2 bananas
everything bagel
chicken and a 150 g. potato
"Price" 1 cup jasmine rice, scoop chocolate wpc, and 2 T peanut butter

3765 calories
128 f
417 c
238 p
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