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Old 04-12-2013, 08:39 PM   #1119
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,875
Training Exp: Started 3/23/12
Training Type: Powerlifting
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April 12th, 2013

Front Squats
45 X10
95 X5
135 3X5

Bench
Just doing rep work today, sort of....
65 X6
95 X5
105 3X2, 1X10

BB Rows
95 X5
105 X5
115 3X5
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