Thread: Just Train
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Old 04-12-2013, 07:57 AM   #324
Shorts
Hulk Smash!
Max Brawn
Points: 3,912, Level: 39 Points: 3,912, Level: 39 Points: 3,912, Level: 39
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Join Date: Aug 2012
Location: Charlotte, NC
Posts: 911
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
Reputation: 49225
Shorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machine
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Bodyweight 4/11 AM: 188.8 lbs

4.11

Bench Press
warmups
245 x 3
265 x 2
295 x 1,1

3B Press (Paused)
315 x 3
345 x 3

OHP
135 x 10,10

Pullaparts
Red Mini x 20,20,20,20

Abs
BW x 20,20,20,20,20
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Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
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