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Old 04-10-2013, 11:31 AM   #1112
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,018
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Fav Exercise: Squats
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Quote:
Originally Posted by Jen View Post
April 9th, 2013
Squats
55 X10 105 X5 145 X5 165 X3 195 X2
*add belt and wraps
215 3X4, 1X9

Good Mornings
155 3X5

CGBP
50 X10
70 X12
100 4X4
Strong squatting Jen ... Those GM too looked heavy ... keep smashing the wts. ...
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