Thread: Q&A with BBOD
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Old 04-10-2013, 07:46 AM   #269
Aless
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Quote:
Originally Posted by BendtheBar View Post
It's a huge setup issue.

As I mentioned, your hips are going up first because they are too low. This is your body trying to seek a proper leverage point. My advice was:

"You want to get set, raise your hips, then lower them until they feel at a good leverage point...then pull."
Hello,

I've got two new videos applying the feedback. The first one I didn't really like it, specially my lower back and due to the repetitions:


The second with a bigger load I think I got a better result... do you see any huge mistakes here?


(sorry for the YouTube links being like that, I don't have permissions to post external links yet)

Thanks a lot.

Last edited by BendtheBar; 04-10-2013 at 04:13 PM.
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