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Old 04-10-2013, 05:22 AM   #2443
big_swede
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Join Date: Apr 2010
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Quote:
Originally Posted by syn View Post
That's a mad amount of weight! nice work.

dose this help with squats?

I never used a leg press, but I was thinking adding a set or two in after squats, would this be any benefit?
Cant really tell, I only do leg presses on occasion. Might be a slight carryover but I think there is better options if youre looking to improve your squat.
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