View Single Post
Old 04-10-2013, 05:12 AM   #2442
syn
Senior Member
Max Brawn
 
syn's Avatar
 

Join Date: Mar 2013
Location: Dublin
Posts: 816
Training Exp: not enough
Training Type: Fullbody
Fav Exercise: deadlift
Fav Supp: coffee
Reputation: 50341
syn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beast
Default

Quote:
Originally Posted by big_swede View Post




Leg Press
Worked up to 8x400kg for another cheap PB, the new leg press is much easier than the old one.


That's a mad amount of weight! nice work.

dose this help with squats?

I never used a leg press, but I was thinking adding a set or two in after squats, would this be any benefit?
syn is offline   Reply With Quote