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Old 04-10-2013, 05:12 AM   #2442
syn
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Join Date: Mar 2013
Location: Dublin
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Quote:
Originally Posted by big_swede View Post




Leg Press
Worked up to 8x400kg for another cheap PB, the new leg press is much easier than the old one.


That's a mad amount of weight! nice work.

dose this help with squats?

I never used a leg press, but I was thinking adding a set or two in after squats, would this be any benefit?
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