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Old 04-09-2013, 04:13 PM   #184
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,559
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 538989
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Quote:
Originally Posted by OneMorePlate View Post
Bench
200-8
220-8,8,8

SRam
295-6,6,6,11
just doing the warm ups, eh?
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Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
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