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Old 04-09-2013, 11:46 AM   #7
J_Byrd
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Max Brawn
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,787
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by kennknee View Post
We've gotta get this to the FREE COPY stage!

In your program info, do you include any eating protocols for getting BIG? Besides just eat... hahaha.
Doing it this week, 3 total going out. Haha I avoid much diet advice unless people want to gain weight
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