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Old 04-09-2013, 08:43 AM   #10
syn
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Join Date: Mar 2013
Location: Dublin
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Quote:
Originally Posted by big_swede View Post
I have this every morning with my breakfast

600ml milk
2 cups of oats
2 scoops of protein powder
2 bananas

Gets the job done.
do you soak your oats over night?
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