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Old 04-08-2013, 08:49 PM   #8
jdmalm123
Less is More
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Join Date: Jan 2010
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tight back, tight arch, tight glutes, tight legs and feet driving into the floor....

other than that... bend the bar while pressing...that is tight hand grip and try to fold the bar as you press...it will automatically go toward fixing elbows. shoulder blades and focus.
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