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Old 04-08-2013, 08:49 PM   #8
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,858
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
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tight back, tight arch, tight glutes, tight legs and feet driving into the floor....

other than that... bend the bar while pressing...that is tight hand grip and try to fold the bar as you press...it will automatically go toward fixing elbows. shoulder blades and focus.
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Best PL total: 1020 - 350/265/405
Current total: 960 - 335/250/375
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