View Single Post
Old 04-08-2013, 09:49 PM   #8
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 6,128
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Reputation: 885641
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

tight back, tight arch, tight glutes, tight legs and feet driving into the floor....

other than that... bend the bar while pressing...that is tight hand grip and try to fold the bar as you press...it will automatically go toward fixing elbows. shoulder blades and focus.
__________________
2017 goals: Stay consistent & get stronger
jdmalm123 is online now   Reply With Quote