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Old 04-08-2013, 08:48 PM   #7
TomGJD
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Join Date: Mar 2013
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Ryano, another quick question when you have a chance. At what point do you think I should let my elbows flare back out a bit? I do tend to keep them tucked as if bending the bar all the time. I realise this likely depends on where the i'm losing the bar, but I'm curious as to what mental cues you use during the lift.
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