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Old 04-08-2013, 02:47 AM   #343
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,237
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Fav Exercise: Squats
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Quote:
Originally Posted by BigManBigLiftin View Post
4/6/2013 start of week 2
Squats
135x5 225x5 315x3 405x2 500x2x3sets

Pin squats (had to go out of the mono - lovely settign up with spud straps lol)
325x3x5sets

Good morning - wide stance
155x8x3sets

Lunges
155x15x3sets
On a deload drive ... ... this session must be very easy and smooth ... great squatting Big man ...
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