Originally Posted by BendtheBar
They are looking for quick fixes in a place where they don't exist. If getting shredded was easy, I'd be rich.
I agreed with everything you said on the video, getting ripped is pointless if you haven't build a good amount of muscle mass because you're still going to look skinny, just a skinny ripped dude and also weak.
Question: Exercises to improve my squat, I can bench more than I can squat, there I've said it all, I've got chicken legs T_T
Also, I demand more BBOD training videos or amazing feats of strength